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Off-season go away, I am making plans for next year!
It is November, the typical month to get back into structured training, making plans and setting goals. With races filling up quickly the most important milestones of a season are usually decided upon during the season, but now is the time to define the path and set some goals. After consulting with friends the basic…
Big goals – Preparing your next season
Around our latitudes the tri season is very shortlived. It begins end of April and before you´ve fully settled into your rhythm and feel like you´re on top of your game September rolls around and it is all over again. And as soon as you´re crossing the finish line at your last big event you…
A new series coming up – Go run this town!
I’m still aimlessly meandering around. I have yet to decide on my next big project for the 2019 season. Until then I sort of wanna work out for fun, but in practice I hardly work out at all. Terribly stressful work and plenty of overtime provide ample excuses for hitting the beer fridge instead of…
Run this Town – Washington D.C.
To keep this going let’s squeeze in one of my few adventures outside Europe. I was lucky to get invited to a conference in D.C. in October and took the opportunity to go for a few runs while I was there. Initially I was planning on running around the national mall, but as it turned…
48 Hours in Tirana — A Weekend in Europe’s Most Underrated Capital
48 Hours in Tirana — A Weekend in Europe’s Most Underrated Capital We picked Tirana because it felt close enough for a spontaneous weekend, yet still a little off the beaten path—recommended by friends, and spot on. We landed on Friday afternoon and jumped on a city bus—half chaotic, half charming. Base camp: Bob Marley…
Run This Town – Bucharest
Business trips rarely leave much space for running. You land, meet, eat, sleep too little, and fly back out again. But if you’re lucky, there’s a small window — half an hour between obligations — to see a city on foot. Bucharest was one of those windows. A loud, layered city with heavy history, unexpected…