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What’s Your Why?
After finishing my latest race I found myself wondering. What am I doing? What’s my purpose? What’s the point of putting myself and my family through all these endless hours of training? Yes, to some extend I do bike and run and swim because I enjoy and doing it. But definitely not all of it….
No fun, no play, just work and being ill all day
I haven´t been posting much over tha past weeks simply because I didn´t do shit. Our daughter is now in day care and she brought home a cold on her first day. When I thought I had recovered I caught another virus and now two weeks have past with almost zero workouts. And to make…
Recap Week 52
The final week of 2017 was a painful one. I retested my FTP and came out at 312 W, which is a massive improvement. It was painful as shit though. For most of the past 6 weeks sweet spot base I had my road bike on the turbo and swapped it for the TT only…
The Price of not Recovering Enough
For this season I’ve worked more and harder than ever before. I am so proud of all the work I put in that I talked about it several times. To push above my recent plateau I recognized that things needed to change. Among the changes I did were a lack of scheduled rest days, assuming…
The Big One – Kitzbüheler Horn
Last year I chickened out, this time I pulled through on one of the toughest climbs in Austria. At a Glance WHERE Kitzbühler Horn / Kitzbühel / Austria WHEN August / 2026 What Cycling Climb 12 Months Earlier Someone gave me a scratch off map of the supposedly biggest alpine climbs for road cycling. Always…
Big goals – Preparing your next season
Around our latitudes the tri season is very shortlived. It begins end of April and before you´ve fully settled into your rhythm and feel like you´re on top of your game September rolls around and it is all over again. And as soon as you´re crossing the finish line at your last big event you…