I can’t believe week 03 is already over! But what a week it has been. I went from „oh darn, I gotta do another boring 10k tonight“ to „I’ll quickly do my 20k long run after work“. Going in the right direction and I already hope that I don’t get sick or injured and that the weather holds up. But I am getting ahead of myself. Monday was another rest day with some light athletic training. It feels like strengthening…
Week two of my quest to finally run an acceptable marathon with no excuses. The started out okay with a day of mild strength training. Never been much of a strength training guy, since I train so little that any extra time available is better spent running. But this time around I figured I might try a different approach. And sinc eI am all in on the running but can’t run all that much anyway if I want to stay…
Es gibt keinen Textauszug, da dies ein geschützter Beitrag ist.
Es gibt keinen Textauszug, da dies ein geschützter Beitrag ist.
Es gibt keinen Textauszug, da dies ein geschützter Beitrag ist.
I had been slacking on my training diary. After my big 70.3 premiere I didn’t feel too much like writing and neither did I think I had much to share or to write down for later generations. This has changed, I´d like to do some more writing – and I have begun to plan the new season! The new format will mostly consist of my weekly training log and personal reflections on my progress and failures. Apart from that I…