The two-level approach to triathlon training
Doing triathlons is hard. Because swimming in a crowd getting punched in the face is hard. Because riding a bicycle for extended amounts of time sitting on your crotch is hard. Because running long distances after spending long hours swimming and biking is hard. Not pooping your pants is hard. Figuring out what gear works for your body is hard. Finding time between work and family is hard. Maintaining the facade of some resemblance of a social life when you´re…