Category: Ironman Copenhagen 2022
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Race Report – IM Copenhagen 2022
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Finally we broke free of the city and onto the coastal road up the Oresund. What a course. We were flying north, with the Baltic to our sparkling like a million crystals. Silky smooth asphalt, the sun shining down on us. Seagulls cruising along, staring at us weird freaks in…
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IM Copenhagen 2022 – We’re Halfway There
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Time to give up and modify goals? Obviously it is not. But now is the point where we take a good look at where we are, where we are going and assess whether we’re on track. So where was I initially headed? The goal was a sub10 Ironman in Copenhagen,…
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Training Log December 2021
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Swim Distance: 29,1 km Time: 10h 50m Highs Biggest workout in a pool to date – 4 km 10×100 on 2 in 1:38 Lows Poor consistency and drop in volume near end of year Bike Distance: 414 km Time: 13h 33m Highs New extensions Still progressing through levels at tested…
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Ironman Copenhagen 2022 Preparation Series
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2022 will hopefully be the year I slay the dragon that is long course triathlon. I made an attempt in Hamburg 2018 but it was a hollow victory (hollow slaying?) when Ironman cancelled the swim and replaced it with a 6k warm up run. The dragon was already hurt and…